Help your children to remember their water bottles
It is advised that kids aged 4-13 aim to drink approximately 6-8 glasses of water per day. Help them remember their water bottle so they can stay hydrated in school as dehydration, even if only mild can cause tiredness, headaches, lack of concentration, reduced mental performance and dry skin. #bottlebuddi #makingschoollifesimple #school #schoollife #parents #parenting #drinkmorewater #water